I’m So Stressed Out! Infographic
This infographic from the National Institute of Mental Health is intended for teens and young adults and presents information about stress, anxiety, and ways to cope when feeling overwhelmed. Feeling overwhelmed? Read this fact sheet to learn whether it’s stress or anxiety, and what you can do to cope. It is also available in Spanish.
External Link
https://www.nimh.nih.gov/health/publications/so-stressed-out-infographic/
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